Health and Wellness During Difficult Times
It’s so important to take care of your health and wellness during difficult times. Monique Costello, an instructor in our Health and Wellness Coaching Certificate Program, gives KARE 11 TV some helpful tips about how diet and routine can improve your overall well being.
Massage self-care tips
An uncomfortable work station can leave many of us with a sore neck or back. In this interview, our Program Director Mike Hovi shows the team at WGN News a few simple massage self-care tips to help you manage the pain and discomfort at home. Sometimes, all it takes is a few household items to help.
Helping Women Entrepreneurs Thrive
Soma Institute’s Founder and CEO, Joan Hannant, talks to ABC 7 about her involvement in DePaul’s First-of-its-kind Women in Entrepreneurship Institute. Watch the video to hear her advice for entrepreneurs, how The Soma Institute got its start and Joan’s passion for helping entrepreneurs succeed and find financial freedom.
Succeeding Through Tough Times
Tough economic times create financial hurdles for many people. Soma’s Founder and CEO, Joan Hannant, tells WGN why people look to The Soma Institute for an education during tough times and why clinical massage therapy is an appealing option for those looking for a fresh start and new career.