Category Archives: Blog

By Joan Hannant, Founder & CEO of The Soma Institute Clinical massage therapy can enhance post-surgical recovery by reducing scar tissue, improving circulation, and easing muscle tension. Techniques like effleurage and lymphatic drainage can improve circulation, reduce swelling, and accelerate healing after surgery. Deep tissue massage, trigger point therapy, and gentle stretching can alleviate muscle…

By Joan Hannant, Founder & CEO of The Soma Institute   Clinical massage therapy is gaining recognition as an essential component of holistic health care, integrating seamlessly with broader health care systems to support overall well-being. As part of an integrative approach, clinical massage therapy not only helps alleviate physical discomfort but also promotes mental…

By Joan Hannant, Founder & CEO of The Soma Institute   On October 13, 2024, runners from all over tackled the Chicago Marathon, and Soma’s Sports Massage Therapy team was right there to help them perform at their best and recover quickly. (more…)

By Joan Hannant, Founder & CEO of The Soma Institute Recent research indicates that massage therapy can significantly reduce stress levels and alleviate symptoms of burnout by promoting relaxation and releasing endorphins. Regular massage therapy sessions have been linked to better sleep quality, which is necessary for recovery from burnout and enhances overall mental clarity.…

By Joan Hannant, Founder & CEO of The Soma Institute A recent study from Baylor University found that 11.1% of U.S. adults visited a massage therapist in 2021. The research revealed that 6.0% of participants sought massage therapy specifically for pain management, while 8.5% used it to enhance overall health. Women are more likely than…