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How to Reframe Your Stress and Anxiety Into Productivity

How to Reframe Your Stress and Anxiety Into Productivity

A new article on lifehacker.com suggests that maybe stress isn't such a bad thing, but rather how we look at stress.

"But what if there were ways to rewire our brain to use stress to our advantage? To take those feelings of dread and anxiety and transform them into energy, excitement, and focus? To make stress our own version of Popeye’s spinach? Sounds like a dream. But thanks to new research into how our brains handle stress, it doesn’t have to be."

Read more here.



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