As we all know, massage is not just for the rich and famous. Everyone should take good care of their bodies, and that should involve regular massages. But that being said, let's see what the rich and famous do when they need to relax:
"Jennifer Time is about me just sitting at home with the kids and being in my own body for a moment, being calm and clearing my thoughts - maybe taking a bath or having a massage when I need it or just sitting outside and staring into the sky and enjoying the fresh air. It sounds silly and simple but for me it’s something new."
Read more about J-Lo's relaxation techniques here.