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Massage Beneficial for Marathon Runners

Massage Beneficial for Marathon Runners

Hitting the pavement for intense training in preparation for a big race can wreak havoc on your body. To help reduce pain and discomfort while also aiding in recovery time, research supports incorporating massage therapy into your training regimen. For anyone engaged in physical training—not just marathon runners—deep tissue massage can be key to injury prevention.

These days, sports massage accounts for nearly 40% of treatments used by athletes in preparation of big events. Massage therapy is a growing trend for athletes of all levels who plan to up their exercise practice. Awareness of your body is key to injury prevention and regular massage can help.

As the demand grows, so have the career options for sports massage therapists. For aspiring massage practitioners with a passion for sports, sports massage therapy is an ideal choice. If you are one of those people with an ambition to delve into this career, don’t wait any longer.

With 11 and 15-month training programs, the Soma Institute will have you prepared to treat clients. Graduates are confident and prepared to enter the workforce knowing they have the training it takes to succeed. And because many of Soma’s students are working full-time or raising families, the programs are tailored to fit the needs of busy adult learners in the Chicagoland area. Choose the schedule that best fits your lifestyle! To find out more information, give us a call at 1.800.694.5314.