Tag Archives: massage therapy

Kinesiology Tape: What It Is, How It Works and Why Use Is Growing

  You may have noticed college and professional athletes wearing tape, often bright in color, on their arms, legs and other extremities. That’s no ordinary medical tape they’re wearing. It is kinesiology tape, also referred to as kinesio tape, and it’s a light, elastic tape used for pain relief and other health benefits proponents believe…
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Massage For Low Back Pain

Low-Back Pain? Massage can Help! According to a February 2014 study in the Scientific World Journal, massage therapy has a positive effect on patients suffering from chronic low-back pain. This is great news for those of us looking for alternative methods of treatment, preferring not to load up on pain killers and other prescription medications.…
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Massage Therapy To Improve Back Pain

Massage Therapy To Improve Back Pain Can Massage Therapy Improve Back Pain? As more and more people turn to alternative methods to treat chronic back pain, massage therapy is more widely accepted in the medical community as an effective treatment. Some of the potential health benefits from massage therapy include: increased circulation and blood flow,…
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Massage Therapy Treats Anxiety

Recent studies tout the benefits of massage therapy for the relief of depression and anxiety for people with a variety of health problems. Regular massage shows to improve mood and lead to better sleep and increased energy. Immediate benefits from massage include reduced anxiety and increased serotonin values—all of which improve a person’s overall well-being…
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Medical Massage Therapy Success Story

Massage Therapy: A Success Story “Like many African-American women and girls, I struggled with obesity, leading a lifestyle of physical inactivity and poor nutrition. Inspired by my mother at an early age, I distanced myself from many peer influences and had the wherewithal to affect real change by embracing healthier habits that have become my…
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