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Category Archives: Sleep Better With Massage Therapy

Massage For Better Sleep

A Good Night’s Sleep Trouble getting a good night’s sleep during the holiday season? From Thanksgiving to New Year’s Eve, many people complain of later nights, more stress, and less sleep. One way to combat the effects of sleep problems in winter months is through massage therapy. Massage Therapy has been found to assist with resetting our…
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Massage The Natural Sleep Aid

By Amber Mills. According to the National Institutes of Health, more than 40 million Americans suffer from chronic, long term sleep disorders and an additional 20 million report sleeping problems occasionally. Stress and anxiety are two big reasons Americans are missing out on sleep. (more…)
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