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Low-Back Pain? Massage can Help! According to a February 2014 study in the Scientific World Journal, massage therapy has a positive effect on patients suffering from chronic low-back pain. This is great news for those of us looking for alternative methods of treatment, preferring not to load up on pain killers and other prescription medications.…
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Massage Therapy To Improve Back Pain
Massage Therapy To Improve Back Pain Can Massage Therapy Improve Back Pain? As more and more people turn to alternative methods to treat chronic back pain, massage therapy is more widely accepted in the medical community as an effective treatment. Some of the potential health benefits from massage therapy include: increased circulation and blood flow,…
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Plantar Fasciitis: The Agony of the Feet
Plantar fasciitis is the most common cause of foot pain in athletes. But, unfortunately, it’s not exclusive to athletes. Normal people can get it, too. As the name implies, plantar fasciitis is inflammation of the plantar fascia, which is the fascia on the bottom of your foot. The fascia pulls tight and thickens, causing a…
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Pregnancy Related Low Back Pain
By Amber Mills. A drastic transformation occurs in a woman’s body during pregnancy. High levels of hormones cause ligaments around the pelvis to relax to allow for easier labor and delivery. As the ligaments relax and stretch and a woman begins to carry extra weight, she can begin to experience low back pain and even…
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Control Back Pain with Massage
By Amber Mills. The Today Show has launched a series called “Feeling Better Head to Toe”. On October 21, 2013 the series focused on back pain and the segment was entitled “Back pain making you miserable? Feel better with exercise, rest”. The show stated that 80% of Americans will experience a back problem at least…
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